Choosing to live a healthy and fulfilling life is more than being free from illness: it is a process of change and transformation towards a lifestyle that is mentally, physically and spiritually healthy. It is being in alignment with our North Star (Source), having more clarity in navigating through life and living authentically. It is being courageous to fully embrace and expand our Spiritual connection to Source.
Everything we feel, think, say and do relates to our well-being and directly affects our actions and emotions. Our willingness to be in alignment with Source changes our trajectory through life. All of this has accelerated positive impact on our well-being.
The objective is to gain clarity about ourselves and the direction we are going in life. The "Know Thyself". This applies to our living authentically; our conscious attention to being present in the moment. We can apply this conscious living approach towards our environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying conscious living in our everyday life and maintaining our Spiritual connection to Source will support us in achieving our full potential and living with passion and purpose.
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